Hi, I'm Kevin J. Thompson, founder of Living Proof Health Coaching. With over 6 years of experience as a health coach, I specialize in personalized coaching and client progress analysis, helping individuals achieve their health goals through holistic, sustainable strategies. My expertise lies in developing customized nutrition and fitness plans that lead to meaningful health advancements, whether clients are looking to lose weight, improve their overall health, or train for advanced athletic competitions.
My journey into health coaching began in 2015 when I made transformative changes to my own diet and lifestyle, which dramatically improved my focus, mental clarity, and physical well-being. This experience was so profound that I wanted to help others make similar changes. In 2018, I graduated from the Institute for Integrative Nutrition, and soon after, I began working as a part-time health coach, helping clients implement the same changes that had benefited me.
To further enhance my knowledge and coaching expertise, I completed additional certifications, including Precision Nutrition's coaching program, specializing in nutrition coaching for diverse client goals—whether it's weight loss, athletic performance, or general wellness. I also earned a Trainer’s Certification in workout programming design from Onnit Foundations and graduated from the Primal Health Coach Institute, where I deepened my expertise in holistic health coaching. Lastly, I achieved a Wellness Coaching Certification from the International Associates of Professionals Career College to solidify my credentials and broaden my approach to health coaching.
In addition to my formal education and certifications, I have over 2,000 hours of experience listening to reputable podcasts and learning from health and wellness experts. This has given me a broad understanding of topics like nutrition, fitness, mindset, and overall well-being. I also have a passion for volunteering and have served as a youth ministry leader, young adult event coordinator, and in overseas missions work. These experiences have further shaped my approach to coaching, focusing on support, community, and making a lasting impact on others' lives.
Living an active lifestyle is a core principle I instill in my coaching and practice in my personal life. I enjoy a variety of sports, working out in the gym, and spending time outdoors. The health principles I teach are the same ones I live by every day.
At Living Proof Health Coaching, my goal is to empower you to take control of your health with a personalized approach that works for your unique needs. Whether you’re looking to improve your diet, overcome health barriers, or achieve your fitness goals, I’m here to support you every step of the way. Let’s work together to create a customized plan that helps you live your healthiest, most vibrant life.
Whether you have questions about the coaching process or are ready to start your health transformation, I’m here to help. Fill out the form below, and I’ll get back to you as soon as possible. Your health journey starts with a conversation—let's make it happen.